An interview with dermatologist Dr. Yael Adler about how to get rid of stretch marks and how to prevent them.

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Amidst our daily stress women in particular encounter difficulties combining work and leisure time. The enormous pressure to succeed at work has a serious impact on our lives because we do not really have enough time for hobbies, relaxation and sport. We come home tired and we just want to chill on the couch. The thought of getting up to go to our nearby gym for an aerobic course or other activities is just not on our minds.

But the question is just how women with exposure to high stress at work can play a visit to the gym? How can she make it happen so she can relax and enjoy the workouts?

In the following overview I want to give you some tips as to how you can do your workouts even during the week.

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This weeks women in the news focuses on following topics:

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A brave young woman died because she protected two girls being harassed. Her name is Tugce Albayrak. Read more on women’s themes that made it to the headlines. And if you think we missed something important, tell us through your comments!

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