I had to think of Marcel Wüst today. “Do you really believe that after a difficult mountain stage of the Tour de France, we could be back on the next day as if nothing had happened?”, asked me the former German road bicycle racer at the end of the 1990s. “Actually, we urgently need a rest day. But we do not get that. So we have to help ourselves, according to the motto: Permitted is what is not on the doping list.” Today I felt like after a mountain stage. Yesterday’s ride with 186 kilometers was still working hard in me. My legs were heavy, I tortured myself with my folding bike further down the Rhine.

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Is there a better flow than one that you experience at a river? After this day I can hardly imagine it. Everything fitted together. The weather remained dry until the late afternoon, the cycle paths from Bingen via Koblenz into the direction of Cologne were in good condition, and my little folding bike almost wheeled by itself. On top of that I had an ideal travel companion with Kai from Cologne, who I first met shortly after Bingen.

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Every kilometer counts. On Wednesday, I will set off for my „Power pilgrimage for Nepal“. The starting point of my sponsored hike on the Way of St James is Cologne Cathedral at 8 a.m. MEZ. My aim is to reach Aachen Cathedral, which is about 100 kilometers away, within 36 hours, including an overnight stay halfway. Meanwhile, the donations for each kilometer that I’ll hike have mounted up to seven euros – due to the information I’ve got directly from you. Maybe the sum will be even higher. Of course more sponsors are always welcome, even after I will have got footsore. 😉 I am pleased with every cent for our aid project „School up!“ which is aimed to rebuild the school of Thulosirubari in Nepal as soon as possible. The “Ralf and Gerlinde School” in the mountains, 40 kilometers as the crow flies from Kathmandu, had been damaged so badly by the 25 April earthquake that it had to be demolished.

Storm and rain showers

The Archbishop of Cologne, Cardinal Rainer Maria Woelki, has wished me “fine weather and above all many sponsors” for my “Power pilgrimage for Nepal”. The latter has already come true, but I’m less optimistic for the former.

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